Eat, Play, Move – the secret to staying healthy
Malaysians love to eat but mostly hate to exercise, then blame everything else for the rise in obesity. But are soft drinks and hawker food really to blame for almost one in two Malaysians becoming overweight or obese?
If you’d like to indulge without the bulge, come and learn how to do so while getting any questions you have answered about obesity, food and a healthy lifestyle by Dr. Maxime Buyckx, the director of Nutrition and Health Sciences at The Coca-Cola Company’s Beverage Institute for Health & Wellness.
Dr. Buyckx will be in Malaysia to speak on the importance of a balanced diet, hydration, the role that sugar plays and energy balance. He will also address issues and myths on obesity, as well as how it requires the collective efforts of everyone to solve, from individuals to companies.
Also present will be Kevin Zahri, one of Malaysia’s most sought after health and fitness speakers, who will be sharing a fun, interactive and engaging session.
The talk will be held at the Sri KDU Secondary School hall at 3.00 – 5.30 p.m. on Sunday 9 September. Open to the first 100 registered participants only. Refreshments and a light meal will be served after the talk.
To register, please RSVP by 5 September by sending an email with the subject matter titled “Sri KDU talk” to [email protected]